Bitter Orange (Citrus aurantium)

Description

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– : May aid weight loss, support digestion, and has potential anti-inflammatory effects.

Bitter Orange (Citrus aurantium) – A Tangy and Versatile Fruit

Bitter orange, scientifically known as Citrus aurantium, is a small, aromatic citrus fruit that is known for its sharp, tart flavor. Often referred to as Seville orange, sour orange, or marmalade orange, it is native to Southeast Asia but is now grown in many regions around the world, including the Mediterranean and the Americas.

The fruit itself is typically orange in color, with a thick, rough skin that’s less sweet than other citrus varieties. Inside, its pulp is sour and somewhat bitter, which makes it less popular for fresh consumption but highly valued for its unique culinary and medicinal properties.

Bitter orange is commonly used to make marmalades, sauces, and flavorings, and its zest is prized for adding depth to both sweet and savory dishes. The essential oil derived from its peel is also used in perfumes and aromatherapy for its invigorating and refreshing fragrance.

In traditional medicine, bitter orange has been used for centuries to aid digestion, support weight loss, and treat various health issues, due to its active compounds like synephrine, which is thought to have stimulant effects. This fruit is an excellent addition to a balanced diet, offering a distinct flavor and potential health benefits.